VIVID Hypnosis
Transformational Hypnotherapy
"What is easiest to see is often overlooked."
Milton Erickson
About VIVID Hypnosis
All healing is self-healing.
Hypnotherapy enables us to tap into deeper aspects of ourselves that are often outside our conscious awareness, allowing us to overcome unwanted habits, change unhealthy patterns, reduce anxiety and stress, release past trauma, and reprogram belief patterns that do not serve us. It can help transform any part of our lives. Utilizing the natural state of hypnosis for self-awareness encourages a rapid gaining of powerful personal insight that can easily reveal the root cause of an issue, help to re-frame limiting beliefs, and empower us to reach our highest potential. The emotional, physical and psychological changes experienced through hypnotherapy are profound and lasting. The state of hypnosis creates an ideal atmosphere to discover and resolve emotional blockages, to direct our minds toward empowering thoughts and beliefs, and to transform the way we communicate with ourselves. We can harness our innate power and inner wisdom, and easily access our highest abilities to make the changes we desire in life. We all possess the ability to access our subconscious minds through hypnosis and to transform our emotional, physical and psychological health.
How it works
The beauty of hypnosis lies in it's simplicity.
Hypnosis allows us to break through the barrier of conscious resistance that prevents us from truly believing we are able to make the changes we desire. Our subconscious minds have developed protective mechanisms and belief systems, usually based on past experiences or negative programming, that are difficult to access through logic or willpower alone. When we form a subconscious belief system, the conscious mind cannot allow other contrasting beliefs to co-exist within that framework. This is why it is so difficult to change habits, it is why we stumble over the same hurdles in our work and relationships, and why we often feel 'stuck' when attempting to alter our behavior, thoughts, feelings or perceptions. Hypnosis provides the unique ability to access the subconscious mind, allowing us to uncover, reprogram and upgrade limiting beliefs. The hypnotherapy process releases patterns of negative thought and emotional reactivity that are standing in the way of our happiness. There is no magic involved, but the freedom that clients experience is nothing short of magical. We each have a divine right and absolute inherent ability to achieve emotional freedom.
FAQ
Common Questions
What is hypnosis?
Hypnosis is a heightened state of self-awareness, intense relaxation, focus and concentration. It is a natural state that we enter into daily while falling asleep or waking, when engrossed in a book or film, or while in a flow state of activity. In hypnotherapy, we nurture and cultivate this state of awareness to turn our attention completely inward and uncover natural resources deep within ourselves. The goal is to put the subconscious and conscious mind into harmony, giving one greater control over their behavior and emotions.
What can hypnosis be utilized for?
Healing from past experiences, anxiety, fears and phobias, self-confidence, focus and motivation, public speaking, insomnia, relationship issues, childbirth, children's issues, pain management, weight loss, smoking cessation, drug and alcohol abuse, anger management, stress, infertility, sexual issues, side effects of pregnancy and chemotherapy, digestive disorders, skin issues, and much more. Because hypnotherapy is solution-focused rather than problem-focused, it can facilitate change in almost any area of your life.
Will I be asleep? Will I still be in control?
Hypnosis is a willing state. No one can be hypnotized against their will, or be made to do anything against their will while in hypnosis. Unlike some dramatic portrayals of hypnosis in movies, books or on stage, you will not be unconscious, asleep, or in any way out of control. Working with a hypnotherapist is a co-creative process, and if you have a desire to benefit from hypnotherapy, you are a good candidate for it. Hypnosis is an extremely pleasant, relaxing, calm and enjoyable state where you will feel incredibly connected to your deepest self.
Improve Performance
You Have the Power
Overcome Habits
You Are in Control
Achieve Your Goals
You Have What You Need
"Knowing oneself comes from attending with compassionate curiosity to what is happening within."
Gabor Mate
About Me
I'm Joy Bustanoby, hypnotherapist and owner of Vivid Hypnosis in Olympia, WA. I am trained and certified in the art of Transformational Client-Centered Hypnotherapy, a licensed hypnotherapist in the state of Washington, and a member of the National Guild of Hypnotists, the American Association of Hypnotherapy Professionals, and the International Hypnosis Association. I started Vivid Hypnosis after experiencing and witnessing the profound and lasting change resulting from hypnotherapy, and I continue to be in awe of the power we have within us to grow, heal and evolve. I would love to help guide you to the altar of your own personal power - it is waiting and ready for you! I am happy to offer a free initial 30-minute consultation to introduce you to the wonderful healing benefits of hypnosis.